FALL ASLEEP IN 2 MINUTES OR LESS

Do you struggle with falling asleep and staying asleep?
Have you ever wondered how to use naps correctly?
Do you know how to calibrate your sleep for your chronotype?

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WHAT THIS SITE HAS TO OFFER

GetBetterSleep.info contains everything you could want to know about improving your sleep.

“This really works! :) I do it when i can't get to sleep at night either because I am not tired, or I just have too much on my mind.

- Rachel

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"It's definitely worth a try"
- Lifehacker.com

 

Techniques Based On Science

This techniques were written based off of cold, hard science. These are not opinions or ideas made up on a whim. The information in this book was provided by absolute experts who have studied the process of sleeping better.

How It Works

Sleep doesn't need to be a mystery.
There are tips, tricks and tools out there which can help you to maximize your sleep. I've spent years collecting, testing, and refining these tools and now I'd like to share them with you.

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